Smoke-free Pregnancy

Get all the info and get inspired from stories of smoke-free families


Whether you’re planning pregnancy or already pregnant, there is a lot of information out there about how to safely quit smoking.

Questions like: Can I use patches? Or other Nicotine replacement therapy (NRT) like gum or spray? How have other mothers quit smoking? What worked best for them?

Get inspired from all the stories from people in your community who quit smoking when they were pregnant (dads included!).